Therapy for women with a late adhd diagnosis.
In Redlands, CA and virtually throughout CA.
I specialize in working with women (18+) who have received a “late” diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD).
My focus is on helping women navigate the emotional, practical and transitional challenges that often accompany a delayed diagnosis.
I’m here to provide a compassionate space where you can thrive in your authenticity.
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Working with me can help you:
• Validate your experiences
• Understand how your brain functions
• Navigate accommodations
• Find effective ways to express emotions
• Explore questions related to your identity
• Frame your neurodivergent traits as strengths
• Create a life that embraces neurodivergence
• Discover strategies for socializing and forming connections
• Learn practical tools to manage symptoms, build self-awareness, and empower yourself.
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AVAILABLE SOON!
The Heart of My Approach
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Empowerment through understanding
ADHD is part of who you are, and it’s important to understand it as something that shapes your experiences, not as a flaw. By learning more about ADHD and how it shows up in your life, we can shift how you see yourself and embrace your strengths.
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Tailored Strategies for Authenticity and Fulfillment
Together, we’ll create simple and effective ways to manage everyday tasks that feel doable for you. Instead of fitting into rigid structures, we’ll find approaches that honor your natural strengths.
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Emotional Validation and Healing
I aim to create a safe space where your emotions are understood and respected as we work through the challenges you’ve faced with ADHD. Together, we’ll focus on building self-compassion and finding ways to heal while honoring who you are.
Are you ready to embrace your neurodivergence and work with it, not against it?
